Such an important topic and when you hear the statistics that Joyce shares in this interview its truly so strange that we don’t talk about it more. The Blues, Depression….. We need to talk about it …
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CAST 066 Finding Your Desire
Definitely one of my fave episodes to date. Julie is so eloquent, she shares so deeply, she is so so wise and I feel blessed to be able to bring you this episode. Its a goodie! You will have tingles.
Enjoy!!
X Dr Kaz Jaffe
Julie Tenner's Bio:
Julie Tenner, The Pleasure Nutritionist and co-founder of Nourishing the Mother and mother of three is a Naturopath, specialising in women’s health, Birth Coach and Mothering Mentor on a mission to reconnect women to their pleasure and nourish so much more than just their bodies.
Beyond the nutrient impact of food
Frustrated with the paradigm of health and nutrition which sees women berate themselves for breaking their ‘food rules’, Julie’s approach looks beyond the nutrient impact of food to look at our beliefs, conditioning and uncover what it is that truly moves us as women, giving us to permission to receive, nourish and inspire – creating a ripple effect in our families and out into our communities.
When women say “yes” to themselves, they pave the way for those around them. When women awaken their sensuality, when they feel deliciously connected to who they are, when pleasure becomes part of them, not separate to them – they become a beacon for desire and magnificence.
For over a decade Julie has helped women reconnect to their magnificence – because relationships, health, birth and motherhood can be a luscious love affair.
CAST 053 Adrenal Fatigue
Happy 1st Birthday to us, Episode 53 here we are!
And such an important topic being discussed here by the fabulous Jules Galloway. It was loads of fun and I’m sure you can relate to so much of what Jules sees in her clients and here she is givein us some strategies and tips to combat the fatigue.
Enjoy!
X Kaz
Jules Galloway’s Bio:
Jules Galloway is a passionate naturopath, speaker, podcaster, and recipe creator.
Health wasn’t always Jules’ priority. After a challenging youth, she lived a party lifestyle for over a decade. But when it began to take its toll on her mind and body, she ditched the busy inner city life for a fresh start in the Byron Bay hinterland.
Fatigued to Fabulous
Diagnosed with pyrrole disorder, adrenal fatigue and a pesky gene mutation thrown in for good measure, Jules has learned the importance of nourishing herself – using wholefoods, supplements, happiness, gratitude and a good dose of humour.
Now with over 10 years of clinical experience, Jules has made it her mission to help women find their shine again. She’s guided hundreds of women through her eCourse, “Shiny Healthy You – Fatigued to Fabulous in 12 Weeks,” and also sees clients individually. Her podcast gets thousands of downloads every month.
When she’s not helping her tribe to become healthy, Jules can be found surfing, hanging out with her husband and their elderly rescue dogs, or walking the famous Byron Bay lighthouse track.
CAST 045 Finding Your Desire
Definitely one of my fave episodes to date. Julie is so eloquent, she shares so deeply, she is so so wise and I feel blessed to be able to bring you this episode. Its a goodie! You will have tingles.
Enjoy!!
X Dr Kaz Jaffe
Julie Tenner’s Bio:
Julie Tenner, The Pleasure Nutritionist and co-founder of Nourishing the Mother and mother of three is a Naturopath, specialising in women’s health, Birth Coach and Mothering Mentor on a mission to reconnect women to their pleasure and nourish so much more than just their bodies.
Beyond the nutrient impact of food
Frustrated with the paradigm of health and nutrition which sees women berate themselves for breaking their ‘food rules’, Julie’s approach looks beyond the nutrient impact of food to look at our beliefs, conditioning and uncover what it is that truly moves us as women, giving us to permission to receive, nourish and inspire – creating a ripple effect in our families and out into our communities.
When women say “yes” to themselves, they pave the way for those around them. When women awaken their sensuality, when they feel deliciously connected to who they are, when pleasure becomes part of them, not separate to them – they become a beacon for desire and magnificence.
For over a decade Julie has helped women reconnect to their magnificence – because relationships, health, birth and motherhood can be a luscious love affair.
Julie’s Deets:
- www.nourishingthemother.com.au
- Nourishing the Mother
- nourishinghemother
- Phone: (212) 355-0445