Such an important topic and when you hear the statistics that Joyce shares in this interview its truly so strange that we don’t talk about it more. The Blues, Depression….. We need to talk about it …
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CAST 053 Adrenal Fatigue
Happy 1st Birthday to us, Episode 53 here we are!
And such an important topic being discussed here by the fabulous Jules Galloway. It was loads of fun and I’m sure you can relate to so much of what Jules sees in her clients and here she is givein us some strategies and tips to combat the fatigue.
Enjoy!
X Kaz
Jules Galloway’s Bio:
Jules Galloway is a passionate naturopath, speaker, podcaster, and recipe creator.
Health wasn’t always Jules’ priority. After a challenging youth, she lived a party lifestyle for over a decade. But when it began to take its toll on her mind and body, she ditched the busy inner city life for a fresh start in the Byron Bay hinterland.
Fatigued to Fabulous
Diagnosed with pyrrole disorder, adrenal fatigue and a pesky gene mutation thrown in for good measure, Jules has learned the importance of nourishing herself – using wholefoods, supplements, happiness, gratitude and a good dose of humour.
Now with over 10 years of clinical experience, Jules has made it her mission to help women find their shine again. She’s guided hundreds of women through her eCourse, “Shiny Healthy You – Fatigued to Fabulous in 12 Weeks,” and also sees clients individually. Her podcast gets thousands of downloads every month.
When she’s not helping her tribe to become healthy, Jules can be found surfing, hanging out with her husband and their elderly rescue dogs, or walking the famous Byron Bay lighthouse track.
CAST 025 From Stuck to Unstuck
A true breath of fresh air. And a real raw interview where Linda shares her story, her two very different birth stories and also where she is today and what she is doing to help women and mums. T’was a real pleasure to have her on Mum’s The Word. Enjoy!
X Dr Kaz Jaffe
Linda Morrison's Bio:
Linda Morrison the author of the #1 International best seller ‘Live Love Exercise. The Ultimate Weightloss Guide For Women over 40’, feels everyone deserves to feel strong, healthy and full of vitality.
A busy coach and Mum of 2 teenagers has been a transformational coach since uni days.
Helping people
I love helping people achieve great self-esteem, coupled with a strong results based transformation in their body of health. I have the knack of helping people – whether they are women, men or busy families – find focus, feel great about themselves and move forward in their lives.
Linda’s Quote:
“The health tone of the family sits with the mother”
Linda's Resources:
Dr Emily’s Deets:
- www.lindamorrison.com.au
- linda@lindamorrison.com.au
- Linda Morrison, Live Love Exercise TV